Meditating for Beginners

I’d LOVE to learn to meditate.

Looking around I found a post for Meditating For Beginners.

#5 is definitely me!

I’m going to try some of these tips though and I’ll let you know how I do.

If you try them….please let me know how you do.

I would love to get to a point where meditating helps me to calm myself, lose some anxiety and stress and helps me to quiet my mind.

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